Monday, January 23, 2017
Crab Mornay En Croute
Sacre bleu!
In our current, ever-more-bizarre world, carbohydrates often feel like our best defense. (Regular exercise is also key for this coping strategy to remain effective; resistance needs to be quick on its feet!) I made today's recipe one recent evening - in the mood for something nostalgic and a bit naff - and it absolutely hit the spot. NB that the "crab" mixture has multiple applications: a perfect filling for puff pastry, it's also an excellent stuffing for baked mushrooms, makes a nice dip for crudités, crackers, and/or crusty bread, and would be equally good in a sandwich, or served on English muffins under some melted vegan cheese for brunch.
Crab Mornay En Croute
Ingredients
~ 1 package puff pastry, thawed (Pepperidge Farm is vegan)
~ 2 packages Gardein crabless cakes, cooked and mashed
~ 1 tbsp. each: canola oil, vegan margarine (I use Earth Balance)
~ 1 cup chopped scallions, shallots, or a combination
~ 2 cups chopped brown mushrooms
~ 1 tsp. each: salt, tarragon, mustard powder
~ ½ tsp. each: white pepper, marjoram, cayenne
~ Dash nutmeg
~ ¼ cup dry sherry
~ 1 tbsp. flour
~ 1.5 cups plain, unsweetened soy milk
Directions
~ Cook the crabless cakes according to package directions; mash and set aside, then turn the oven down to 375 degrees Fahrenheit.
~ In a large, deep skillet, combine the oil and margarine over medium-high heat and saute the scallions/shallots for about a minute. Add the mushrooms and seasonings and cook for 8-10 minutes, stirring occasionally, until the mushrooms have released their liquid and started to brown.
~ Pour in the sherry to deglaze the pan, making sure to get any bits that may be sticking. After about a minute, add the flour and a little of the soy milk and mix well until the vegetables are coated.
~ Gradually add the remaining milk and stir well; turn the heat to low and simmer for about 5 minutes, until the mixture begins to thicken.
~ Stir in the mashed crab cakes, combine thoroughly, and continue cooking for 10 minutes. Remove from heat and set aside to cool to room temperature.
~ When the crab mixture is cooled, arrange the thawed puff pastry sheets on a nonstick baking sheet and divide the filling between them, spreading it evenly along the lefthand third of each sheet.
~ Fold each sheet over the filling to form an envelope, carefully crimping the edges to seal.
~ Prick the tops of the pastry several times with a fork, and bake at 375 degrees for about 25 minutes, until puffed and golden brown (ovens vary wildly, so check occasionally).
~ Remove from the oven and allow to rest for 10 minutes before slicing and serving.
"...carbohydrates often feel like our best defense"
ReplyDeleteYou see directly into my heavy heart with this quote.