My mother's pastitsio was a childhood favorite I'd been vaguely meaning to veganize for years, but it wasn't until one of my culinary heroes posted about an elaborate Greek dinner that I finally got around to doing it. I started with his recipe as a basic model, but I did make a few significant changes. (NB I was able to procure #2 pastitsio macaroni from our local Greek market, but if you can't lay hands on some, bucatini or even linguine work just as well.)
The one caveat I would offer to those unfamiliar with Greek food is don't be weirded out by the cinnamon and/or nutmeg in this recipe! I realize they may seem incongruous in a savory dish, but once it's all baked and sliced and you're eating a huge slab of it, you'll be saying "Mmmmmm, it tastes so Greek." To which I (standing in the spirit at your elbow) will reply, "I told you so!"(Also please note that I was cooking for a big, holiday dinner, so feel free to halve the recipe accordingly; on the other hand, this dish makes great leftovers, which is always a fine thing.)
Pastitsio
The Filling
Ingredients
~ 1 tbsp. olive oil
~ 1 large onion, chopped
~ 2 tbsp. chopped, fresh parsley
~ 2 tbsp. garlic, minced
~ 2 packages TJ's veggie meatballs, mashed (or Nate’s, Gimme Lean, or other ground meat substitute)
~ 1 bay leaf
~ 1 tsp. each: salt, basil, cinnamon, chili powder
~ ½ tsp. each: nutmeg, oregano
~ 1/2 cup dry red wine
~ 1 28 oz can fire-roasted diced tomatoes, including liquid
~ 3 tbsp. tomato paste
~ Fresh black pepper to taste
Directions
~ Preheat the oven to 400.
~ In a large, deep skillet or wok, heat oil, and sauté the onion over medium-high heat until golden, about 5 minutes.
~ Add the parsley and garlic, and cook for a few seconds before adding the mashed “meatballs" and seasonings.
~ Continue cooking about 5 minutes, then add the wine and cook till it evaporates.
~ Add the tomatoes and tomato paste and continue cooking for 15-20 minutes, stirring occasionally to make sure it doesn’t stick (you can add a splash of water if necessary).
The Sauce
Ingredients
~ 1 cup raw cashews
~ 3.5 cups warm, unsweetened nondairy milk
~ 2 bay leaves
~ 1 tbsp. vegan margarine (e.g., Earth Balance)
~ 2 tbsp. all-purpose flour
~ ½ tsp. salt
~ Black pepper to taste
~ Dash of nutmeg
~ 1/4 cup vegan parmesan or nutritional yeast
~ 1/2 cup cold soy milk, mixed with 2 tsps. cornstarch
Directions
~ In a beaker, microwave the milk, the cashews, and the bay leaves until nearly boiling. Allow to soak for at least an hour (the longer the better).
~ Remove the bay leaves, and puree the milk/cashew mixture until completely smooth.
~ In a saucepan, melt the margarine over low heat and whisk in the flour to make a roux.
~ Continue cooking for a few minutes, then gradually add the milk/cashew puree, whisking constantly.
~ Add the salt, pepper, nutmeg, and parm or nooch; stir thoroughly to combine.
~ Add the cold soy milk/corn starch mixture and whisk thoroughly.
~ Continue cooking, stirring constantly, until thickened (about 5-7 minutes).
~ 1/2 cup cold soy milk, mixed with 2 tsps. cornstarch
Directions
~ In a beaker, microwave the milk, the cashews, and the bay leaves until nearly boiling. Allow to soak for at least an hour (the longer the better).
~ Remove the bay leaves, and puree the milk/cashew mixture until completely smooth.
~ In a saucepan, melt the margarine over low heat and whisk in the flour to make a roux.
~ Continue cooking for a few minutes, then gradually add the milk/cashew puree, whisking constantly.
~ Add the salt, pepper, nutmeg, and parm or nooch; stir thoroughly to combine.
~ Add the cold soy milk/corn starch mixture and whisk thoroughly.
~ Continue cooking, stirring constantly, until thickened (about 5-7 minutes).
Also
~ 1 lb. #2 pasta (bucatini or linguine, if you can't find it), cooked and drained according to package directions, and then mixed with 2-3 tbsp. olive oil to prevent sticking.
~ A little extra paprika and parsley, for garnish.
The Assembly
~ Spread the pasta evenly in the bottom of a large, greased casserole.
~ Cover with the filling, and pour the sauce over the top, smoothing with a spatula.
~ Sprinkle the top with a little extra paprika and parsley to make things pretty.
~ Bake at 400 for 40-45 minutes, until golden and bubbly; if you like, raise the heat to 450 for the last 5 minutes to brown it a bit more.
~ Allow to sit for about 15 minutes before slicing.
I must try this again soon with your improvements! I will look for the Greek pasta.
ReplyDeleteSo excited to see this! I heart pastitsio!
ReplyDeleteTwo omni friends were waxing rhapsodic about pastitsio, and now I get to try it, thanks to you, Elizavegan <3
ReplyDeleteHurray - happy to be of assistance!
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