Saturday, June 30, 2012

Chocolate Chip Banana Bread




Everyone likes banana bread, right? And it's a damn good thing, because we always seem to have too many bananas - with the result that a few are inevitably are destined to go "past their prime" and be incorporated in a loaf or two (with the occasional batch of muffins or pancakes to shake things up). This variation uses chocolate chips instead of the traditional raisins and/or walnuts, for a "dessertier" bread that packs much less sugar and fat than a lot of similar recipes. So instead of the chocolate cake (filled with sugar and butter and eggs and lord knows what) proffered by the well-meaning but misguided lady pictured above, spread a little peanut butter on a slice of this banana-ey goodness, for a Perfectly Healthy way to eat chocolate for breakfast! (Please note that this recipe can also be interpreted as muffins; just reduce the cooking time to circa 20 minutes!)


Chocolate Chip Banana Bread
Ingredients

~ 2.5 cups all purpose flour
~ 1 tbsp. baking powder
~ 1/2 tsp. each: baking soda, cinnamon, salt
~ 1/4 tsp. nutmeg
~ 3/4 cup semi-sweet chocolate chips
~ 3 very ripe bananas, mashed
~ 1/4 canola oil or applesauce (or a 50/50 combination)
~ 1/4 cup maple syrup
~ 1 tsp. vanilla extract
~ 1/2 cup plain, unsweetened soy (or other non-dairy) milk

Directions
~ Preheat the oven to 350 degrees fahrenheit, and coat a bread pan with cooking spray.
~ In a mixing bowl, sift together the dry ingredients (flour through nutmeg), until thoroughly combined. 
~ Add the chocolate chips and toss to coat with the flour mixture.
~ In a separate bowl, mix together the bananas, oil, maple syrup, vanilla extract, and milk.
~ Make a well in the center of the flour mixture, and add the wet ingredients.
~ Combine thoroughly, the spoon the batter into the prepared bread pan.
~ Bake at 375 degrees for about 30-35 minutes, or until a toothpick inserted in the center comes out clean (NB that every oven is different; mine tends to be slow, so your mileage may vary).
~ Allow to cool in the pan for at least 15 minutes before slicing. This bread is delicious warm, at room temperature, or toasted the next day (if it lasts that long).

1 comment:

  1. Hi there,
    My name is Rachel Rothstein- I am an Animal Advocacy intern at Animal Place, a farm animal sanctuary in Grass Valley, CA. I have a question to ask you about one of our upcoming events and I was wondering if you could email me at Rachel@animalplace.org? Thanks so much!!

    ReplyDelete